1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Starbucks Skinny Peppermint Mocha

Discussion in 'Syn Values' started by BeccaC, 15 November 2011 Social URL.

  1. BeccaC

    BeccaC Full Member

    Hi all, not sure if anyone has posted on here previously about this one so apologies if they have but just wondering if anyone could tell me if I could use my milk allowance for this or if it is easier to just syn it?

    Here is the info from the website -

    Nutrition Facts Per Serving (16 fl oz)
    Calories 130Calories from Fat 15% Daily Value*

    Total Fat 1.5g
    Saturated Fat 1g
    Trans Fat 0g
    Cholesterol <5mg
    Sodium 150mg
    Total Carbohydrate 17g
    Dietary Fiber 4g
    Sugars 13g
    Protein 13g

    Thanks in advance
    Becca x
  2. Avatar

    MiniMins.com Matched Content

  3. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    1 syn for every 20 calories so 6.5 syns
  4. BeccaC

    BeccaC Full Member

    That's fab, would I be able to use HE as part of it?

    Becca x
  5. BeccaC

    BeccaC Full Member

    Used it as a healthy extra one day so only counted it as half a syn an then the next day used 6.5 syns! Didn't affect weight loss as lost 6.5lb so happy to keep drinking them!

    Thanks for your help

    Becca x
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page