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Coffee

Blonde Logic

Yes. You can.
S: 258lb C: 228lb G: 168lb BMI: 35.7 Loss: 30lb(11.63%)
#2
no Jazzy, regular coffee is fine. There have just been a lot of discussions about regular coffee may affect weight loss...but I drank it like a fiend - regular - and never had a problem.

And I am off now for my 4th cup already today! :D

buzzzzzzzzzzzzzzzzzzzzzzzzz :D

xx
 

Blonde Logic

Yes. You can.
S: 258lb C: 228lb G: 168lb BMI: 35.7 Loss: 30lb(11.63%)
#3
oooh, one thing to say though, as it is a diuretci, be sure to have plenty of water, or extra water if youdrink a lot of coffee as it can cause blocked pipes if the coffee to water ratio is out of balance significantly.... ;) :D
 
S: 16st2lb C: 13st11lb G: 12st10lb BMI: 29.3 Loss: 2st5lb(14.6%)
#4
Hm. I did read somewhere that although they used to think it's a diuretic it's now not considered as one, hence why tea and coffee do count towards your water intake allowance on LL?
 


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