Coke Zero/Perfectly Clear Red Apple/Strawberry and Kiwi

Discussion in 'Cambridge Weight Plan' started by wanna b a yummy mummy, 7 July 2007 Social URL.

  1. wanna b a yummy mummy

    wanna b a yummy mummy Full Member

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    Hi Folks

    I'm a newbie - my husband and I have just started on Wednesday and it's going ok so far. Just been reading some of the posts and wondered if the above drinks are allowed. :confused: My cdc didn't mention them but I've noticed people mentioning them in their posts.

    Would love some advice.

    Thanks
    Christine

    PS thinking slim thoughts for everyone :p xx
     
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  3. icemoose

    icemoose The Diet Guy

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    Hiya Christine

    If you can stick to water, cambridge flavourings, black tea and black coffee then to be honest that is best.

    Some people have thinks like Coke Zero and are fine with it and say they don't have problems but also there are people who get a lot of cravings after these drinks and also some have seen less weight loss.

    The choice as always is yours but my personal recommendation is to avoid.

    Mike
     
  4. wanna b a yummy mummy

    wanna b a yummy mummy Full Member

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    Thanks for the advice Mike.

    Can you have the cambridge water flavourings in the first two weeks? My cdc didn't offer me any so I assumed I had to wait a fortnight, the same as the bars?

    Thanks
    Cxx
     
  5. icemoose

    icemoose The Diet Guy

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    I don't give them in the first week but do from the 2nd week.

    M.
     
  6. sophie2324

    sophie2324 Full Member

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    my cdc said that around 660mls which is 2 cans a day of diet soft drink is fine! I cant live without the stuff so this works for me and i think because i have always drank diet coke etc that it doesnt give me any extra cravings... Also fizzy drinks cause water retention so if you are going to have any then make sure you dont have any on the day you weigh and preferably the day before you weigh. Good luck :D
     
  7. arcticmonkeys

    arcticmonkeys Silver Member

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    How much do you get through a day?

    hahaha xxx
     
  8. lancslass53

    lancslass53 Silver Member

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    i got water flavourings on my first week but didnt have any till my 3rd week, never had any coke zero or the perfectly clear till after about 6 weeks, just in case lol
     
  9. sophie2324

    sophie2324 Full Member

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    Yea i get through quite a lot now, ive always drank it so cant stop...
     
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