Coke zero question!

Discussion in 'Atkins Diet' started by empy22, 14 June 2010 Social URL.

  1. empy22

    empy22 Full Member

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    Judd 18/08/2012 :-D
    So it's been my first day and I am almost at the end of it:clap: but I just went to the coop and I didn't buy any choc, cakes etc was not tempted either :angel09: but I did get myslef a small bottle of coke zero as a lil treat, now I have had about 150mls of it, is that ok? will that delay my going into ketosis? :confused: sorry for all the questions ( and the smileys, I love em)

    empy xx
     
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  3. athenagold

    athenagold Carbs are Evil

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    I drink coke zero/diet coke/pepsi max all the time (along with lots of water) and it hasn't affected my ketosis :) x
     
  4. StephenP

    StephenP Mines a V&T Please

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    nah thats fine
     
  5. empy22

    empy22 Full Member

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    Judd 18/08/2012 :-D
    Thank you athengold, I guess I just worry too much! so need this to work as I started a new job today and told occy health that I am in the process of losing weight and getting fitter, can't let them and my employer down and of course myself.

    empy
     
  6. empy22

    empy22 Full Member

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    Thank you StephenP, we must have posted at the same time, lol!
     
  7. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    Coke zero is fine hun... some of the other diet cokes etc may stall you as it contains citric acid which can affect some people but coke zero & asda diet coke doesn't have any. xx
     
  8. athenagold

    athenagold Carbs are Evil

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    I'm sure you'll do just fine and everyone on here is very supportive, keep up the good work x
     
  9. athenagold

    athenagold Carbs are Evil

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    Made the switch to coke zero today so hopefully it makes a difference :), don't think it's stalled me too much though x
     
  10. StephenP

    StephenP Mines a V&T Please

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    i like the asda ones myself
     
  11. ditzeeblonde

    ditzeeblonde Call me Linzi...

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  12. empy22

    empy22 Full Member

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    Judd 18/08/2012 :-D
    Thank you everyone, I will have to try and get to Asda and get some of their diet coke- I'm not a great fizzy drink drinker but I guess it's nice to be able to have something other than water!
     
  13. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    I have it when I need a sweet fix (usually totm!). x
     
  14. Jim

    Jim Big Boy

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    Probably best if you don't mention Atkins though, just say low carb.
     
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