So it's been my first day and I am almost at the end of it:clap: but I just went to the coop and I didn't buy any choc, cakes etc was not tempted either :angel09: but I did get myslef a small bottle of coke zero as a lil treat, now I have had about 150mls of it, is that ok? will that delay my going into ketosis? sorry for all the questions ( and the smileys, I love em)
empy xx
empy xx