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Coke Zero

I heard a rumour you could drink coke zero after 2 weeks, but I wouldn't if I was you.
And I could be completely wrong about that. :p

I went to the pub yesterday and my parents/brother were all eating lovely food and I sat there with my 2 pints of water feeling very superior ;)

Think how much better you'll feel about yourself if you don't do it :)


Restart 3/9/2013
S: 24st9lb C: 18st1lb G: 12st4lb BMI: 38.5 Loss: 6st8lb(26.67%)
My CDC told me coke zero was ok every now and then, as it doesnt contain citric acid. So I have had a couple of cans!
I think you can have coke zero but only one can?


This Time It's Personal!
S: 17st10lb C: 14st6lb G: 13st0lb BMI: 27.4 Loss: 3st4lb(18.55%)
I can't get enough of the stuff (I usually drink two 500ml bottles per day), and it has never affected me. Then again, when I was on Atkins and in ketosis for five months solid, I drank any and all diet sodas, including those containing citric acid.

I know from experience that it doesn't affect me, but of course, I would never recommend others did what I do, as their mileage may vary.
S: 15st4.0lb C: 14st10.0lb G: 11st4.0lb BMI: 32.3 Loss: 0st8lb(3.74%)
I've read somewhere about a powder that you can put into water, was that on CD though?


Silver Member
S: 20st7lb C: 17st6lb G: 15st7lb Loss: 3st1lb(14.98%)
I was at a party last night & drank sparkling water. It felt as though I was having something different and I really enjoyed the whole evening x
Yeah i had two bottles of coke zero for change this week. still managed a 7lb weight loss and didnt make me feel hungry or bloated. I love soda water, but god that makes me burp loads ha ha x


Longing 2 b a yummy mummy
S: 16st10lb C: 16st10lb G: 11st0lb BMI: 40.2 Loss: 0st0lb(0%)
The official line is no, water, sparkling water and flavouring, but I have to say I have had it and it doesn't affect me... if you can't cope on water or sparkling water I would say try some but it is completely a personal decision...

Enjoy the party though..



now got pictures in album
S: 23st4lb G: 10st4lb
I have coke zero all the time!


Must do it this time
S: 19st9lb C: 14st0lb G: 12st11lb BMI: 32.6 Loss: 5st9lb(28.73%)
my cdc says that coke zero is ok occasionally,
enjoy your night whatever you decide hun,
elaine x
S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
i drink a couple of cans more for something different to drink!


Finally a size 12!
Well went on my night out and stuck with coke zero but only had few glasses and left at about 11ish as was bit tired funny watching people get drunk and thinking wow was i ever that annoying ha haha ah xxxxxx

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