Cold / Flu question?

Mishie089

Loves to Post
Hi all,

I have recently broken out with a nasty cold. I am on SS currently and was wondering whether I am ok to carry on with SS whilst ill or if I need to up to 810 until this clears to give me more nutrients etc? Any help much appreciated :)
 
I think ur fine to stick to SS if u can.

I've been Ill and just couldn't do it, jumped back on when I was better though :)
 
I think you'll be OK. Funnily enough I don't feel hungry when I'm ill so if you are the same you will at least still get all the nutrients you need if you have your 3 prodcuts a day. You may want to have them with hot water which will ease your throat. Oh and may a multi vitamin tablet for extra boost.

Hope you feel better Mishie.
 
Thanks Emsiem,

You too, its not nice at all. I am feeling really drained but am sticking to SS :) still :)
 
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