cold sauces

Discussion in 'Slimming World Recipes' started by loubecca, 29 March 2010 Social URL.

  1. loubecca

    loubecca Member

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    hi guys, I love having pasta and rice and spaghetti but I am looking for a syn free or very low syn sauce to have cold with my pasta for lunch. I used to love tuna, sweetcorn, peppers, onion and pasta but I would have loads of mayo on it. Any suggestions?
     
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  3. Mrs V

    Mrs V Loves Life!

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    You can have loads of mayo if you wanted Hun. 2 lvl tbsp Hellmanns extra light mayo is 1 syn (0.5 per level tbsp), so what's stopping you?
     
  4. loubecca

    loubecca Member

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    Oh my how did I miss this!!!!!!! I thought it was alot higher!! Right that's lunch sorted for tomorrow!! Thank you so much Mrs V, I think the more I look at syns the more I am missing!!!
     
  5. alwyn

    alwyn Silver Member

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    You could mix passata in with the above and have that cold. Passata is superfree!
     
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