Colman's lemon & herb marinade

Discussion in 'Syn Values' started by traceya89, 10 February 2011 Social URL.

  1. traceya89

    traceya89 Full Member

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    found this in the cupboard and gone onto sw to find out syn value. however colman's is not coming up, nor is colmans. have tried putting unilever in which is recognised but not the lemon & herb marinade bit.

    has anyone else had problems finding stuff on sw site. it seems to have changed since i last was on it.

    and lastly does anyone know the syn value of this packet?
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    has it got the calories for a certain measure on the packet?

    It has no free food allowance, so you can work out using the 1 syn for every 20 calories.
     
  4. traceya89

    traceya89 Full Member

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    it says on the packet 284 calories per complete meal for 1! sounds a lot
     
  5. BritMumInCanada

    BritMumInCanada Gold Member

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    that makes it 14 syns approx.
     
  6. traceya89

    traceya89 Full Member

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    i dont think i will be using!
     
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