Colman's lemon & herb marinade

[traceya89]

found this in the cupboard and gone onto sw to find out syn value. however colman's is not coming up, nor is colmans. have tried putting unilever in which is recognised but not the lemon & herb marinade bit.

has anyone else had problems finding stuff on sw site. it seems to have changed since i last was on it.

and lastly does anyone know the syn value of this packet?

 

[BritMumInCanada]

has it got the calories for a certain measure on the packet?

It has no free food allowance, so you can work out using the 1 syn for every 20 calories.

 

[traceya89]

it says on the packet 284 calories per complete meal for 1! sounds a lot

 

[BritMumInCanada]

that makes it 14 syns approx.

 

[traceya89]

i dont think i will be using!

 

[Circes]

It's probably listed under unilever as they own the colman's brand name.

Why not try making your own marinade

Herb Baked Chicken Breasts - Baked Chicken Recipe With Lemon Marinade