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Colmans season and shake

Discussion in 'Syn Values' started by Melissa77, 9 January 2012 Social URL.

  1. Melissa77

    Melissa77 Member

    Start Weight:
    15st4.5lb
    Current Weight:
    10st4lb
    Lost(%):
    5st0.5lb(32.87%)
    Diet:
    Slimming world
    Hi I was wondering if someone could help me, I am a target member who is now slightly out of target due to Christmas but am trying to get back on track. I haven't been to a class since August therefore no longer have access to syns online so unfortunately can't check myself. So I was wondering if some kind person could check for me how many syns are in the colemans season and shake Cajun chicken and piri piri chicken.

    Thank you so much
     
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  3. Grizzly_man

    Grizzly_man Silver Member

    Start Weight:
    19st10.5lb
    Current Weight:
    17st0.5lb
    Goal Weight:
    13st10lb
    Lost(%):
    2st10lb(13.74%)
    Diet:
    Slimming World
    I could only find these ones

    Unilever Bestfoods UK, Season & Shake Piri Piri Chicken, dried, 29g sachet

    4.5 syns per sachet on all plans

    Unilever Bestfoods UK, Season & Shake Cajun Chicken, dried, 45g sachet

    7.5 syns per sachet on all plans
     
  4. Melissa77

    Melissa77 Member

    Start Weight:
    15st4.5lb
    Current Weight:
    10st4lb
    Lost(%):
    5st0.5lb(32.87%)
    Diet:
    Slimming world
    Thank you I'm assuming the colmans ones will be pretty much the same, so between five of us it's not too bad.
     
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