Colmans season and shake

Discussion in 'Syn Values' started by Melissa77, 9 January 2012.

  1. Melissa77

    Melissa77 Well-Known Member

    Hi I was wondering if someone could help me, I am a target member who is now slightly out of target due to Christmas but am trying to get back on track. I haven't been to a class since August therefore no longer have access to syns online so unfortunately can't check myself. So I was wondering if some kind person could check for me how many syns are in the colemans season and shake Cajun chicken and piri piri chicken.

    Thank you so much
  2. Grizzly_man

    Grizzly_man Well-Known Member

    I could only find these ones

    Unilever Bestfoods UK, Season & Shake Piri Piri Chicken, dried, 29g sachet

    4.5 syns per sachet on all plans

    Unilever Bestfoods UK, Season & Shake Cajun Chicken, dried, 45g sachet

    7.5 syns per sachet on all plans
  3. Melissa77

    Melissa77 Well-Known Member

    Thank you I'm assuming the colmans ones will be pretty much the same, so between five of us it's not too bad.

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