Colour of stools... Sorry tmi

[Iwillbeslimmer]

Hi ladies when I started this tablet the colour or the fatty stuff was a bright red/yellow but now it's a blacky brown colour.... Is this normal and ok?

 

[TracyGWill]

Hiya! To be honest, if you eat in accordance with the guidelines there shouldn't be any "fatty stuff" at all, so maybe have a good look at the fat content of what you're eating? There are lots of us on here who can advise you if you've got any queries. xx

 

[Mis-behave]

Yes - some times the tablets are getting rid of old "crap" lol or that's how I thought of it the color also depends on how much veg/ salad/ meat you have been eating.., or if you have prunes

Excess orange in the loo means your eating too much fat!! A little bit orange now and again is normal .. Just is a reminder to look at your fat content

following primal blueprint and experimenting with the 5:2 fasting diet

 

[Iwillbeslimmer]

Im following slimming world diet as i am really poop (pardon the pun) at calculating fats etc so eat very little fat to be honest... its only a very very small amount that is ever in the toilet these days but recently when there has been its been a very odd colour. I am eating heaps of fruit and veggies so maybe this is the reason.

Thanks for your advice.