comfort eating

honeybee38

Full Member
I never used to think that I comfort ate,but since dieting,I realised I do! On a real downer today,OH really,really peeing me off and all I want to do is eat lots and lots of junk food :-(
 
Same here, I bloody hate it when my friends get stressed and the weight drops off them. I just think why can't that be me :sigh:
 
I comfort eat too, but it's taken me this diet to realise it.

I don't smoke, drink or do drugs but I AM addicted to food. I eat when I'm happy, I eat when I'm stressed, I eat when I'm sad etc......

Interestingly I read that people who do have a found addiction tend to hide the food they eat. I didn't think I fell into that category until I realised that the chocolate and crisp wrappers in the car that I munch during the day in work always make it to a bin before my husband gets in the car next. And I often blame the children for the empty packets lying about.........



Food is just there all of the time, it's something I know I can turn to.
 
Back
Top