Hi everyone,
I did CD in 2008 and managed to loose about 3 stones in a couple of months. But then Christmas arrived and I stopped the diet thinking I would go back on it after the new year.
Unfortunately I didn't and i've since then stopped smoking (+ 3 stones gained) and then had health issues and family problems so put on a couple of more stones... Comfort eating is a devil...
I think I'm a foodaholic but I'm tall (5"10) and big boned so can allow myself to be a bit bigger than I should :$
So now I have 5 stones to loose and hope to loose them before the summer so I've started the VLCD on Monday and it's not as hard as i remembered. I think I was just fed up of food and getting sick of it in the end so it helped.
My hubby is doing the diet too (he's got 7 stones to loose) so that helps too. I just have to be strong when cooking for my son!!
I'll put regular update to this thread to keep track of my progress and to remind me others can do it so there's no reason why I can't!!!!
Steph
I did CD in 2008 and managed to loose about 3 stones in a couple of months. But then Christmas arrived and I stopped the diet thinking I would go back on it after the new year.
Unfortunately I didn't and i've since then stopped smoking (+ 3 stones gained) and then had health issues and family problems so put on a couple of more stones... Comfort eating is a devil...
I think I'm a foodaholic but I'm tall (5"10) and big boned so can allow myself to be a bit bigger than I should :$
So now I have 5 stones to loose and hope to loose them before the summer so I've started the VLCD on Monday and it's not as hard as i remembered. I think I was just fed up of food and getting sick of it in the end so it helped.
My hubby is doing the diet too (he's got 7 stones to loose) so that helps too. I just have to be strong when cooking for my son!!
I'll put regular update to this thread to keep track of my progress and to remind me others can do it so there's no reason why I can't!!!!
Steph