Completely non SW Day

Discussion in 'Slimming World' started by Cheekypasterfield, 5 March 2011 Social URL.

  1. Cheekypasterfield

    Cheekypasterfield Rather comfy here

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    Yesterday was a completely non SW world day but I'm not gonna beat myself up. I'm drawing a line!

    I was out all day and convenience kicked in. My day consisted of McDonald's (lunch) Costa Carrots Cake ( had this craving for 6 weeks) and a KFC (dinner) I know the syns are really really high.

    But Hay-Hoo what is done is done. Back on track today, lots of fruit and SW meals

    Hope you all have a nice weekend x
     
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  3. Gemma_C

    Gemma_C Member

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    These things happen. I am potentially in that same position today if I allow myself to be.
    I am going over to a friends house and then into town (where we will go to M&S and get bits for lunch), shopping and then back to hers for some scoffing. I intend on buying some salad and some cold meat and that's it.
    Have a super good few days-safe in the knowledge you have spoilt yourself. There are 21 meals in a week remember-you only had three bad ones.
    Back on track from now on.
     
  4. Cheekypasterfield

    Cheekypasterfield Rather comfy here

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    Hiya thank you.

    I've already had a massive fruit salad breakfast so starting the day well, dinner is planned too

    The only hurdle I've got is that ny daughter is going to a birthday party and it ends at 1pm. I'm planning to hold out and have lunch when I get in.

    I'm gonna be saintly today haha
     
  5. Ela ine

    Ela ine Likes to post, and eat.

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    I'm in this position from 2pm today until 6pm tomorrow :/
     
  6. Cheekypasterfield

    Cheekypasterfield Rather comfy here

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    Good luck, hope you have a nice day
     
  7. AMANDADOYLE74

    AMANDADOYLE74 Full Member

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    we all need a blow out now and again! xx
     
  8. LizzyC86

    LizzyC86 Full Member

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    hi there
    Last week i had two non sw days where i went a bit crazy with drink and food, but i got back on plan and still lost half this week...not much i know but still shows the good of getting back on plan!

    Good luck with the rest of the week

    xxxxx
     
  9. xmelonxx

    xmelonxx Full Member

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    My mums consultant told her that if you have a naughty day the weight you put on from that ~(if any) will go on exactly 2 day later lol
     
  10. Time for change

    Time for change Full Member

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    keep it up
     
  11. Ali*

    Ali* Gold Member

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    I'm having my first 'off plan' weekend too. I'm down in Wales visiting my Mam who has just come out of hospital and there isn't a piece of fruit in the house :eek:

    I'm going to do my best to 'flexi' and keep within a certain amount of syns but I certainly can't be 100% this weekend :sigh:

    I guess sometimes it can't be helped. Back on the wagon on Monday :whip:
     
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