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Condiments- soy sauce

hur575

Full Member
S: 19st12lb C: 19st4lb G: 10st5lb BMI: 46.3 Loss: 0st8lb(2.88%)
#2
soy sauce as far as I know are free, anyone please confirm, as Iam still new.
 
S: 13st0lb C: 9st9lb G: 9st9lb BMI: 23.2 Loss: 3st5lb(25.82%)
#3
yes its free as are herbs, salt pepper etc
 
S: 13st3lb C: 13st3lb G: 12st0lb BMI: 28.1 Loss: 0st0lb(0%)
#5
Anything to do with them absolutely slamming soy sauce on Biggest Loser last week?!? I got totally paranoid having my chicken chow mein last night as I know its full of soy sauce but Im drink lots of water to flush me out today and hopefully it will work!!
 

Lianna

Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 29.3 Loss: 0st0lb(0%)
#6
Ohh wht were they saying about sot sauce?
 
#7
No idea what they said on biggest loser but I know its full of sodium which can cause fluid retention- but as the other poster said drink plenty of water and it should be okay x
 

Lianna

Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 29.3 Loss: 0st0lb(0%)
#8
i always drink as much as i can,, when im at home watchin tv i fill a massiove jug full of water and try drink it, because if not i forget at home, its easy at work to remember when your sat at ur desk
 


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