HellieCopter
Gold Member
I think it’s time to confess my addiction.
I weigh myself every day.
I know I shouldn’t. I know it’s bordering on obsession. I know it’s not a proper result because weight fluctuates. I know inches are a better indication of fat loss. I know it’s bad for my mental state…
But I still do it! I can’t help it! If the number has gone up a bit, I ignore it. If it’s gone down it puts me in a great mood and spurs me on to have another good day.
Should I stop? Yes. So, am I going to stop? Probably not!
Would you like to confess too?
I weigh myself every day.
I know I shouldn’t. I know it’s bordering on obsession. I know it’s not a proper result because weight fluctuates. I know inches are a better indication of fat loss. I know it’s bad for my mental state…
But I still do it! I can’t help it! If the number has gone up a bit, I ignore it. If it’s gone down it puts me in a great mood and spurs me on to have another good day.
Should I stop? Yes. So, am I going to stop? Probably not!
Would you like to confess too?