Hey, I'm back. Again.
I have decided that I simply cannot do a vlcd. I just don't have the wherewithall to do it. And then when I start getting shaky with the program, I start getting depressed and then drop it and then am like "oh, what's the use anyway."
And I hide. Well from you all at least. I just get so embarrassed and feel like not only am I letting myself down but all of you as well and how you are all so much more disciplined and will think less of me.......... :cry: And I just can't face this group feeling like I have not been able to make it work.
And that is all paranoid thinking but it is how I feel.
So, I have decided to LET IT GO and move on.
Vlcd's don't work for me (or at least not at the moment) and I feel that over focusing on it hinders any possible success I might have otherwise. So, I am going to continue on sllllloooowwww and steady. It might take me another year to lose 1 1/2st but if I can do it, then that's okay.
And that is what I have come to realize about myself and this whole diet situation with me.
So, I hope you guys won't reject me because I am a complete failure with the discipline needed for vlcd but will will accept me even though I am being a bit all over the place in how I am trying to lose this extra bit of weight.....
Thanks for "listening."
I have decided that I simply cannot do a vlcd. I just don't have the wherewithall to do it. And then when I start getting shaky with the program, I start getting depressed and then drop it and then am like "oh, what's the use anyway."
And I hide. Well from you all at least. I just get so embarrassed and feel like not only am I letting myself down but all of you as well and how you are all so much more disciplined and will think less of me.......... :cry: And I just can't face this group feeling like I have not been able to make it work.
And that is all paranoid thinking but it is how I feel.
So, I have decided to LET IT GO and move on.
Vlcd's don't work for me (or at least not at the moment) and I feel that over focusing on it hinders any possible success I might have otherwise. So, I am going to continue on sllllloooowwww and steady. It might take me another year to lose 1 1/2st but if I can do it, then that's okay.
And that is what I have come to realize about myself and this whole diet situation with me.
So, I hope you guys won't reject me because I am a complete failure with the discipline needed for vlcd but will will accept me even though I am being a bit all over the place in how I am trying to lose this extra bit of weight.....
Thanks for "listening."