So, I have just returned from my local lidl to pick up a few store cupboard staples. Out of curiosity I entered the details of the baked beans and sweet corn I had purchased into the syns calculator . Now the sweet corn came up as 4 syns per serving on extra easy and the baked beans came in at 7 syns per serving- both I thought were free foods. Is this because I am using a cheaper brand? Should I stick to branded products ? I'm trying to keep this diet as low cost as I can.
Any advice would be appreciated!
Thanks
Amy
Any advice would be appreciated!
Thanks
Amy