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Confused - Danone activia ff yogurts 165g

skb

Full Member
S: 17st2.4lb
#1
I am slightly confused, as I bought activia ff yougurts.
I have just syned them using the online syn calculator and they are 4.5 syns?
I thought as they were fat free they would be 0syns :(

Also I have syned the mug shot sweet & sour are 14.5 snys (but yet I asked at group and was told they are free)?

Could some one please explain :D
 
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Vixxster

Nojo on the YoYo
S: 19st8.0lb C: 19st8.0lb G: 11st0.0lb BMI: 47 Loss: 0st0lb(0%)
#2
Did you put in the fat free food content, e.g. yogurt for your yogurts?
 
S: 33st0lb C: 21st13.5lb G: 15st0lb BMI: 46.8 Loss: 11st0.5lb(33.44%)
#5
The mug shot is free on a green day, 10 syns on red though. Are you searching through manufacturer or entering all the values to work out syns? If you click eat and slim>syns online>then type in the manufacturer or seach through them alphabetically then you can find most products without entering their nutrional values.:)
 


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