I am slightly confused, as I bought activia ff yougurts.
I have just syned them using the online syn calculator and they are 4.5 syns?
I thought as they were fat free they would be 0syns
Also I have syned the mug shot sweet & sour are 14.5 snys (but yet I asked at group and was told they are free)?
Could some one please explain
I have just syned them using the online syn calculator and they are 4.5 syns?
I thought as they were fat free they would be 0syns
Also I have syned the mug shot sweet & sour are 14.5 snys (but yet I asked at group and was told they are free)?
Could some one please explain