1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Confused with extra easy + ready made mixes

Discussion in 'Syn Values' started by tracye2010, 7 April 2010 Social URL.

  1. tracye2010

    tracye2010 Member

    I am never going to get my head around this. Had a really bad easter and I'm in such a big downer. I have bought Tescos own mushroom pasta (dried in a pckt) - my book tells me this is free on extra easy but my friend is telling me only the wholemeal version is free?!
    Half a pack contains 235 calories and 2.7 satured fat - please tell me this is free?

    Please could you also tell me how many syns are in the following on extra easy:

    Tescos own sausage casserole mix - half a pack contains 60 calories no satured fat

    I'm in class tomorrow (eeeekkk)!!! but want to have tonight if poss.

    Thanks so much for your help
  2. Avatar

    MiniMins.com Matched Content

  3. pesty

    pesty Fighting the bulge

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    Tesco Creamy Mushroom Pasta in Sauce, dried 110g pack

    [​IMG] 2 Syns on Extra Easy [​IMG] Original 21 Syns [​IMG] Green 2 Syns

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Chicken & Mushroom Pasta in Sauce, dried 120g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][​IMG] 0 Syn on Extra Easy [​IMG] Original 22 Syns [​IMG] Green Free [/FONT]
    Wasnt sure which one you wanted so posted both :)

    Tesco Sausage Casserole Mix, dried 45g sachet

    [​IMG] 6½ Syns on Extra Easy [​IMG] Original 6½ Syns [​IMG] Green 6½ Syns

    Hope this helps, if its not what you were looking for let me know and i'll have another look xx
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page