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Confused with extra easy + ready made mixes

#1
I am never going to get my head around this. Had a really bad easter and I'm in such a big downer. I have bought Tescos own mushroom pasta (dried in a pckt) - my book tells me this is free on extra easy but my friend is telling me only the wholemeal version is free?!
Half a pack contains 235 calories and 2.7 satured fat - please tell me this is free?

Please could you also tell me how many syns are in the following on extra easy:

Tescos own sausage casserole mix - half a pack contains 60 calories no satured fat

I'm in class tomorrow (eeeekkk)!!! but want to have tonight if poss.

Thanks so much for your help
 
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pesty

Fighting the bulge
#2
Tesco Creamy Mushroom Pasta in Sauce, dried 110g pack

2 Syns on Extra Easy
Original 21 Syns
Green 2 Syns


[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Chicken & Mushroom Pasta in Sauce, dried 120g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
0 Syn on Extra Easy
Original 22 Syns
Green Free
[/FONT]
[/FONT]
Wasnt sure which one you wanted so posted both :)

Tesco Sausage Casserole Mix, dried 45g sachet

6½ Syns on Extra Easy
Original 6½ Syns
Green 6½ Syns



Hope this helps, if its not what you were looking for let me know and i'll have another look xx
 


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