Confused with extra easy + ready made mixes

Discussion in 'Syn Values' started by tracye2010, 7 April 2010 Social URL.

  1. tracye2010

    tracye2010 Member

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    I am never going to get my head around this. Had a really bad easter and I'm in such a big downer. I have bought Tescos own mushroom pasta (dried in a pckt) - my book tells me this is free on extra easy but my friend is telling me only the wholemeal version is free?!
    Half a pack contains 235 calories and 2.7 satured fat - please tell me this is free?

    Please could you also tell me how many syns are in the following on extra easy:

    Tescos own sausage casserole mix - half a pack contains 60 calories no satured fat

    I'm in class tomorrow (eeeekkk)!!! but want to have tonight if poss.

    Thanks so much for your help
     
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  3. pesty

    pesty Fighting the bulge

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    Tesco Creamy Mushroom Pasta in Sauce, dried 110g pack

    [​IMG] 2 Syns on Extra Easy [​IMG] Original 21 Syns [​IMG] Green 2 Syns

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Chicken & Mushroom Pasta in Sauce, dried 120g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][​IMG] 0 Syn on Extra Easy [​IMG] Original 22 Syns [​IMG] Green Free [/FONT]
    [/FONT]
    Wasnt sure which one you wanted so posted both :)

    Tesco Sausage Casserole Mix, dried 45g sachet

    [​IMG] 6½ Syns on Extra Easy [​IMG] Original 6½ Syns [​IMG] Green 6½ Syns


    Hope this helps, if its not what you were looking for let me know and i'll have another look xx
     
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