Confused with extra easy + ready made mixes

I am never going to get my head around this. Had a really bad easter and I'm in such a big downer. I have bought Tescos own mushroom pasta (dried in a pckt) - my book tells me this is free on extra easy but my friend is telling me only the wholemeal version is free?!
Half a pack contains 235 calories and 2.7 satured fat - please tell me this is free?

Please could you also tell me how many syns are in the following on extra easy:

Tescos own sausage casserole mix - half a pack contains 60 calories no satured fat

I'm in class tomorrow (eeeekkk)!!! but want to have tonight if poss.

Thanks so much for your help
 
Tesco Creamy Mushroom Pasta in Sauce, dried 110g pack

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2 Syns on Extra Easy
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Original 21 Syns
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Green 2 Syns


[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Chicken & Mushroom Pasta in Sauce, dried 120g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif]
extraeasy.gif
0 Syn on Extra Easy
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Original 22 Syns
green.gif
Green Free
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Wasnt sure which one you wanted so posted both :)

Tesco Sausage Casserole Mix, dried 45g sachet

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6½ Syns on Extra Easy
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Original 6½ Syns
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Green 6½ Syns



Hope this helps, if its not what you were looking for let me know and i'll have another look xx
 
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