Hi everyone please could someone help me?
I signed up for WW online last night and have been browsing through the website over the last couple of nights. I still don't know what I'm doing though! I don't know whether I just have brain drain from spending the last few days writing an assignment or whether i'm just being really daft.
I can't seem to find anywhere that tells you what to do in any easy way. I've downloaded the iphone app and that seems really easy to work out how many PP there are in foods. I know my allowance so I'm ok there. I just dont know if I should be doing something in particular. When I have done Slimming World there is the list of free foods and healthy extras so its easy to know good foods to base your meals around. I don't seem to be able to find anything like that, maybe it doesnt exist?
If anyone could give me any pointers I would be so grateful. Sorry if this is a really silly post or if its covered somewhere else and thanks in advance.
Sara
I signed up for WW online last night and have been browsing through the website over the last couple of nights. I still don't know what I'm doing though! I don't know whether I just have brain drain from spending the last few days writing an assignment or whether i'm just being really daft.
I can't seem to find anywhere that tells you what to do in any easy way. I've downloaded the iphone app and that seems really easy to work out how many PP there are in foods. I know my allowance so I'm ok there. I just dont know if I should be doing something in particular. When I have done Slimming World there is the list of free foods and healthy extras so its easy to know good foods to base your meals around. I don't seem to be able to find anything like that, maybe it doesnt exist?
If anyone could give me any pointers I would be so grateful. Sorry if this is a really silly post or if its covered somewhere else and thanks in advance.
Sara