Confused

Discussion in 'Strugglers and Restarters' started by stuart101, 10 August 2011 Social URL.

  1. stuart101

    stuart101 New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    25st0lb
    Goal Weight:
    16st1lb
    Diet:
    Slimming World
    I need to lose weight but i'm confused what to try?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    What kind of diet do you want though?

    A slimming club like SW or WW
    Calorie counting
    Atkins
    Or one of the VLCD

    First thing you need to decide is what kind of diet would suit you
     
  4. tranquility

    tranquility Gold Member

    Posts:
    4,672
    Likes Received:
    10
    Start Weight:
    362lb
    Current Weight:
    292.8lb
    Goal Weight:
    170lb
    Lost(%):
    69.2lb(19.12%)
    Diet:
    Calorie Counting, controlled carbs, good nutrition and Slimpods.
    Forget about target weights and aim for half a stone at a time.

    Cut out fast food/ready meals etc. Eat more unprocessed natural food. Good quality protein and low GI carbs. Start with that until you decide what kind of plan will suit you.
     
  5. LittleSis

    LittleSis Silver Member

    Posts:
    1,040
    Likes Received:
    1
    Start Weight:
    12st3lb
    Current Weight:
    12st3.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    -0st0.5lb(-0.29%)
    Diet:
    Slimming World!!
    Have a look around this site most diets are covered also have a look at My Fitness Pal.

    Good luck :)
     
  6. joolyliss

    joolyliss Full Member

    Posts:
    56
    Likes Received:
    0
    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I am going to try slimmingworld it seems to be the most realistic x

    Sent from my iPhone using MiniMins
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...