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Confused....

Discussion in 'Cambridge Weight Plan' started by RugbyGirl, 29 April 2009 Social URL.

  1. RugbyGirl

    RugbyGirl Full Member

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    Ok, i've been reading numerous threads and I'm really starting to confuse myself. Whats the difference between SS+ and 810???

    I am little dense, and battered after playing a very hard game of rugby last night!
     
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  3. badger1980

    badger1980 Full Member

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    About half a pint of milk :)
     
  4. badger1980

    badger1980 Full Member

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    Infact the protein is a larger portion than ss+ sorry
     
  5. RugbyGirl

    RugbyGirl Full Member

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    er....ok! So on both your allowed a protein and 3TBS of a grean or white salad/veg??? but on 810 your allowed half a pint of milk??

    Is that right....Told you I had a knock on the head. lol x
     
  6. badger1980

    badger1980 Full Member

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    Dunno how my post just got above yours???

    Think its 170g chicken rather than the 120 or whatever it was on ss+ and 3spoons of greens + half a pint of skimmed milk

    The other weights are in the book, sure someone else will know them :)
     
  7. RugbyGirl

    RugbyGirl Full Member

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    Thank you x
     
  8. Sarette

    Sarette Gold Member

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    I think also SS+ is 2 tbsps of veg instead of the 3 tbsps on 810...
     
  9. Katycakes

    Katycakes Stubborn tortoise

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    I think the cals on ss+ add up to 600ish, and on 810 they are obviously 810 cals... so 810 is similar, but more food/cals allowed?

    xxx
     
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