Confusion on refeeding on Day 1 of refeeding

[Yasmine]

Can you decide whether to have your second shake at lunch or dinner?

 

[kered]

Yeah, entirely up to you Yasmine, as long as you follow the refeed and eat what it says, it doesnt matter if you have the shakes for breakfast, lunch or dinner.

 

[Yasmine]

Yeah, entirely up to you Yasmine, as long as you follow the refeed and eat what it says, it doesnt matter if you have the shakes for breakfast, lunch or dinner.

Cool, thanks