stephybaby
Full Member
right i'm thinking am i been strict enough?!
i'm having 3 meals a day.. all within the fat rule and even sometimes a lot lower!
thinking now i'm at my last stone.. do i have to look at other things?such as carbs?!
xx
i'm having 3 meals a day.. all within the fat rule and even sometimes a lot lower!
thinking now i'm at my last stone.. do i have to look at other things?such as carbs?!
xx