livi
Committed Loser
Hey!
I know this isn't a particularly nice topic but I suffer from slow transit constipation (seeing a consultant and a bowel therapist for it) and apparently lots of women who are struggling to lose weight suffer from this and don't know it!
I'm keeping mine under control for the moment, (symptoms change) with the addition of LOADS more fibre to my diet. Kiwi fruit and bran are the best things apparently and have most definitely worked for me over the last ten days
Having suffered terribly with this for six months, I just want to hep anyone else avoid the discomfort and pain I went through
I know this isn't a particularly nice topic but I suffer from slow transit constipation (seeing a consultant and a bowel therapist for it) and apparently lots of women who are struggling to lose weight suffer from this and don't know it!
I'm keeping mine under control for the moment, (symptoms change) with the addition of LOADS more fibre to my diet. Kiwi fruit and bran are the best things apparently and have most definitely worked for me over the last ten days
Having suffered terribly with this for six months, I just want to hep anyone else avoid the discomfort and pain I went through