constipation!! help

Discussion in 'Exante' started by katie00, 11 January 2010 Social URL.

  1. katie00

    katie00 Member

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    its a bit embarassing really, but im on day 6 and have really bad constipation, im trying to drink loads, but this didnt happen with lighter life,, any ideas? :eek:
     
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  3. judyb

    judyb Full Member

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    dulcolax, will get you going, when I was on lipotrim it was suggested to take them on a regular basis
     
  4. Quak

    Quak Gold Member

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    I have suffered from the start, take morrisons own laxatives (usually only one at a time) and started using psyllium husks a couple of months in, still need the laxatives though................when I am on the add a meal week I am much better, must be the veggies.
    B xx
     
  5. katie00

    katie00 Member

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    thanks girls i will be off to morrisons today, weighed in today, at 7lb lost :) wow well done quak, amazing, how do u get that ticker thing?
     
  6. maybebabypowell

    maybebabypowell Full Member

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    I dont know now! :(
    Katie

    If your pretty IT clued up then just google ticker factory and follow the instructions, although I am not sure you will have enough posts to add it to your signature but you maybe able to.
     
  7. pam01463

    pam01463 Member

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    I am on day 7 .The same! Just keep drinking the water .You find that it should sort its self out.Most diets are the same the first couple of weeks your body is trying to understand what you are doing.How much have you lost in the first week .I have lost 6 pounds feels like more. My skin looks great from all the water .And i rarekt get hungry which is good.
    Pam
     
  8. MummyEm

    MummyEm Slowly but surely!

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    I used senekot whilst on Lipotrim and had to at least once a week :(
     
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