constipation!! help


Full Member
S: 13st0lb C: 11st11lb G: 9st7lb BMI: 27.5 Loss: 1st3lb(9.34%)
dulcolax, will get you going, when I was on lipotrim it was suggested to take them on a regular basis


Gold Member
I have suffered from the start, take morrisons own laxatives (usually only one at a time) and started using psyllium husks a couple of months in, still need the laxatives though................when I am on the add a meal week I am much better, must be the veggies.
B xx


S: 18st6lb C: 18st0lb G: 10st10lb Loss: 0st6lb(2.33%)
thanks girls i will be off to morrisons today, weighed in today, at 7lb lost :) wow well done quak, amazing, how do u get that ticker thing?


Full Member
S: 16st13lb C: 16st7lb G: 11st7lb BMI: 42.2 Loss: 0st6lb(2.53%)

If your pretty IT clued up then just google ticker factory and follow the instructions, although I am not sure you will have enough posts to add it to your signature but you maybe able to.


S: 14st13lb C: 13st12lb G: 10st8lb BMI: 31.3 Loss: 1st1lb(7.18%)
I am on day 7 .The same! Just keep drinking the water .You find that it should sort its self out.Most diets are the same the first couple of weeks your body is trying to understand what you are doing.How much have you lost in the first week .I have lost 6 pounds feels like more. My skin looks great from all the water .And i rarekt get hungry which is good.


Slowly but surely!
S: 17st5.5lb C: 16st5lb G: 12st0lb Loss: 1st0.5lb(5.95%)
I used senekot whilst on Lipotrim and had to at least once a week :(