Goreygirl
Gold Member
Hi all
Constipation is a common side-effect of VLCDs due to the lack of fibre (a natural bulk forming laxative normally present in conventional diets)
Here are few links to reputable sites explaining constipation and how it can be treated/managed.
Constipation in Adults | Health | Patient UK Information on cause and treatment (including laxative advice).
Fibre and Fibre Supplements | Health | Patient UK Interestingly fibre supplements can take up to 4 weeks to take effect & can can cause bloating and wind as a side effect.
Constipation - NHS Choices
Treatments for constipation A list of all the treatments available with specific information on each type.
Prolonged use of any laxative (including osmotic ones) can increase risk of serious health problems as they affect the electrolyte (salts and minerals) imbalance of the body and can also cause dehydration as well as affecting the muscular contractions of the bowel.
NB: ALWAYS read the info leaflet of any medicines you buy for product specific information.
Impaction is an infrequent but serious complication of constipation; if you are concerned that you may be impacted please see your GP.
Hope this helps
Happy Bowel Movements
Constipation is a common side-effect of VLCDs due to the lack of fibre (a natural bulk forming laxative normally present in conventional diets)
Here are few links to reputable sites explaining constipation and how it can be treated/managed.
Constipation in Adults | Health | Patient UK Information on cause and treatment (including laxative advice).
Fibre and Fibre Supplements | Health | Patient UK Interestingly fibre supplements can take up to 4 weeks to take effect & can can cause bloating and wind as a side effect.
Constipation - NHS Choices
Treatments for constipation A list of all the treatments available with specific information on each type.
Prolonged use of any laxative (including osmotic ones) can increase risk of serious health problems as they affect the electrolyte (salts and minerals) imbalance of the body and can also cause dehydration as well as affecting the muscular contractions of the bowel.
NB: ALWAYS read the info leaflet of any medicines you buy for product specific information.
Impaction is an infrequent but serious complication of constipation; if you are concerned that you may be impacted please see your GP.
Hope this helps
Happy Bowel Movements
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