Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

consultant and speed food challenge

Discussion in 'Slimming World' started by lucylupin, 11 November 2010 Social URL.

  1. lucylupin

    lucylupin Full Member

    Posts:
    435
    Likes Received:
    6
    Start Weight:
    13st5lb
    Current Weight:
    10st1lb
    Goal Weight:
    10st8lb
    Lost(%):
    3st4lb(24.6%)
    Diet:
    slimming world
    Has anybody elses c doing this this week? We have been given a sheet of paper with all the speed foods on it and we have to hand it in next week with as many crossed of as we can, it is a great idea as i didnt realise there was so many
     
    traceya89 likes this.
  2. Avatar

    MiniMins.com Matched Content

  3. judimac

    judimac Mad old Bat with Attitude

    Posts:
    5,247
    Likes Received:
    182
    Start Weight:
    14st5lb
    Diet:
    WW
    Not at my class, but it seems like a really good idea.
     
  4. Meli

    Meli Gold Member

    Posts:
    2,348
    Likes Received:
    43
    Start Weight:
    13st11.6lb
    Current Weight:
    13st11.6lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I went to a different class this week and the C also mentioned to try to have as many SS or S food as possible. Didn't see any vegetables that are SS, but quite a few fruits. A lady in the group said she had melon (SS) all week and she lost a good amount of weight.
     
  5. traceya89

    traceya89 Full Member

    Posts:
    125
    Likes Received:
    0
    Diet:
    slimming world
    this does sound like a good idea. im gonna type up a list and tick them off as i eat them!
     
  6. avisk

    avisk xx

    Posts:
    2,303
    Likes Received:
    92
    Diet:
    Slimming World
    Chicken, tuna, apples, satsumas, kiwi fruit, cabbage, broccoli and lettuce are all speed foods.

    Cod and haddock are superspeed foods.
     
    1 person likes this.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...