clare85
Full Member
Hi all, I don't have sw membership as simply can't afford it so am going it alone, I google the syn value of products but keep getting contradicting answers mainly on aldi products but specifically the fat free Greek yogurts lemon and the coconut+vanilla some people saying they put in calculator and they free others say they come up 0.5 syns? Also the benefit light bars less than 70 cal some say hexb some say 3.5 syns I used to have 2 alpen light bars and muller light for breakfast and it was great but getting expensive so switched to aldi products above now I'm worried as there is a big difference to having hexb and free for breakfast or the possibility of using 7.5 syns!
Please help 6weeks till wedding and dress doesn't fit 8lb to get to ultimate target
Xx
Please help 6weeks till wedding and dress doesn't fit 8lb to get to ultimate target
Xx