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Cook in the bag ideas

S: 16st5lb C: 14st0lb G: 10st5lb BMI: 29.8 Loss: 2st5lb(14.41%)
I dont actually use bags but I do the cooking in the silver foil. My favourite is chicken with onions and garlic cooked in the oven inside little silver foil parcels with a little white wine (3tbsps) and I season it with tarragon and a little of the low fat softp cheese and it is amazing.

I also do meat such as beef in the slow cooker following a similar recipe to pulled pork but without the brown sugar. Its syn free and gorgeous.
S: 9st12lb C: 8st7lb G: 8st7lb BMI: 19.2 Loss: 1st5lb(13.77%)
I bought some individual bags tonight in Asda and plan to add my veg and chicken with some chilli, paprika and garlic. I know the Maggi and Knorr oven bags are synned, but would this be synned if I add my own spices?

I don't see the difference with the bought ones, or if I add my own spices? It's the same thing really.. isn't it?

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