Cookie's diary to be joyously slim
- Thread starter Cookie21
- Start date
Cookie21
Gold Member
Today's food is EE:- we had a taster at group but most of what I ate is syn free but just in case I'll call it 2.5 for
B = scan bran cake, fruit & yogurt (1/2 hex b + 2)
L = taster buffet bits (2) spicy veg soup, scan bran cake
S = fruit & yogurt
D = baked cod fillet, cheese (hex a), sweet potato, carrots, peas, sweetcorn, green beans, butternut squash,
A = meringue (2) roulade & grapes, twirl finger (6)
Total syns = 12
B = scan bran cake, fruit & yogurt (1/2 hex b + 2)
L = taster buffet bits (2) spicy veg soup, scan bran cake
S = fruit & yogurt
D = baked cod fillet, cheese (hex a), sweet potato, carrots, peas, sweetcorn, green beans, butternut squash,
A = meringue (2) roulade & grapes, twirl finger (6)
Total syns = 12
Kay003
Gold Member
Happy Holidays
Gold Member
A new car dies sound exciting, I've to wait until I don't need a wheelchair rack before I can get one, but even then I'll have to go without my hols
constantlydizzy
Gold Member
Well done on the sts...I think that's fan considering the belly probs ooooh a new car, ! So excited for you hun xxx
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Sent from my Nexus 7 using MiniMins.com mobile app
Geordieweightlossgirl
Silver Member
Well done on STS . I love cars and would be really excited about a new one. Sounds great! !!
constantlydizzy
Gold Member
Morning Cookster
Happy Friday....hope you have a good one! xxx
Happy Friday....hope you have a good one! xxx
asmallertasha
Gold Member
Happy love day Cookie! Hope you and Brett are doing something nice xx
Cookie21
Gold Member
Good morning lovelies. Happy Love Day and Valentines Day to you all.
I'm off today. Got lots to do but have to walk as Brett has the car, my fruit bowl is empty except for 3 kiwi fruits! I've also got an eye test at Tesco at 11.30am so I'll pick up food then. Need to get some ingredients to make Cowboy Pie, want to put it in the slow cooker for tomorrow's tea as I'm on 7-5 in the morning. Tonight were having a food at home take out. We're having curry goat mmmm can't wait (well its lamb / mutton really)
Time to go, but I'll see you later still need to write up Brett's card too
I'm off today. Got lots to do but have to walk as Brett has the car, my fruit bowl is empty except for 3 kiwi fruits! I've also got an eye test at Tesco at 11.30am so I'll pick up food then. Need to get some ingredients to make Cowboy Pie, want to put it in the slow cooker for tomorrow's tea as I'm on 7-5 in the morning. Tonight were having a food at home take out. We're having curry goat mmmm can't wait (well its lamb / mutton really)
Time to go, but I'll see you later still need to write up Brett's card too
Kay003
Gold Member
Good morning lovelies. Happy Love Day and Valentines Day to you all.
I'm off today. Got lots to do but have to walk as Brett has the car, my fruit bowl is empty except for 3 kiwi fruits! I've also got an eye test at Tesco at 11.30am so I'll pick up food then. Need to get some ingredients to make Cowboy Pie, want to put it in the slow cooker for tomorrow's tea as I'm on 7-5 in the morning. Tonight were having a food at home take out. We're having curry goat mmmm can't wait (well its lamb / mutton really)
Time to go, but I'll see you later still need to write up Brett's card too
Hi Cookie, wow goat curry sounds yum yum yum
. Hope you and Brett have a lovely evening together :heartpump: . Kay xx
constantlydizzy
Gold Member
Have a really lovely curry night with Brett....enjoy your day off xx
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Sent from my Nexus 7 using MiniMins.com mobile app
KatieCupcake
Full Member
Happy valentine's day x
x
Cookie21
Gold Member
Food today is EE:-
B = magic pancakes (1/2 heb), saved half for brekkie tomorrow with fruit salad yummy
L = veggie bean, veg & sausage stew (0.5) with cheese (1/2 hea)
S = fruit & yogurt
D = curry goat (3) plain rice, salad no dressing.
A = pineapple cake just a little bit (14), fruit salad. Hi fi light bar (1/2 heb)
Here's what I've had so far xxx
B = magic pancakes (1/2 heb), saved half for brekkie tomorrow with fruit salad yummy
L = veggie bean, veg & sausage stew (0.5) with cheese (1/2 hea)
S = fruit & yogurt
D = curry goat (3) plain rice, salad no dressing.
A = pineapple cake just a little bit (14), fruit salad. Hi fi light bar (1/2 heb)
Here's what I've had so far xxx
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Happy Holidays
Gold Member
Food looks really yummy, when I made the pancakes I had to have them all at once, I'm thinking of making them for breakie tomorrow.
Happy Holidays
Gold Member
I'm fine thanks, Bob is on lates, so I'm just catching up on here then catch up tv & start knitting my dress as my wool came today, it's a bit darker than I thought, but I'm sure it will knit up ok, if not I'll pull it out & make something else.
