Cookie21
Gold Member
Yay I'm happy with that, and yes we will Chelle good luck to us both xx
Cookie's diary to be joyously slim
- Thread starter Cookie21
- Start date
Yay I'm happy with that, and yes we will Chelle good luck to us both xx
Cookie21
Gold Member
Hello Lil,
That is a brilliant idea, I wasn't really quite sure how many days to do it but I like the idea of one day on and off. Today will be my SE day then I'll do EE to or row and so on.
Thanks for the tip xx
Cookie21
Gold Member
Thank you Jen, and your very welcome xx
Cookie21
Gold Member
Hello Tiger,
I'm sorry to hear about your struggle, we all have those though. Do you have a diary here, I found that its helped me loads and people can help with ideas, help keep the motivation up too or pick you up when your having a wobble. Worth a thought? Xx
Cookie21
Gold Member
Afternoon cookie!!! Well done on the teeny weeny gain! That's great at totm!you must be dead chuffed! Are you working again this evening? It's pretty damp out there, Yuk! X
Hello, yes I'm happy with that.
I'm off work today yay! Back in at the weekend on 7-5 days = more nights at home with my beloved
xx
Cookie21
Gold Member
Hello Michelle,
Yes they've got smaller & if I could keep them this small every month I'd be well happy xx
Cookie21
Gold Member
Well I've just had my first day on SE and I'm not too sure if I've done a good job or not so comments please, all are welcome, here we go:-
B = banana
L = turkey & egg salad, beetroot, pickled onions, mayo (1) melon
S = fruit & yogurt, latte (hex a)
D = gammon steak, noodles, carrots, sprouts, butternut squash, peas, veg cakes (cauliflower, broccoli, carrot, garlic, cheese, herbs) gravy (2)
A = hi fi salted caramel (hex b), 250g cooked rhubarb (1/2 heb) fruit & yogurt, maltesers (9.5)
Total syns = 12.5
B = banana
L = turkey & egg salad, beetroot, pickled onions, mayo (1) melon
S = fruit & yogurt, latte (hex a)
D = gammon steak, noodles, carrots, sprouts, butternut squash, peas, veg cakes (cauliflower, broccoli, carrot, garlic, cheese, herbs) gravy (2)
A = hi fi salted caramel (hex b), 250g cooked rhubarb (1/2 heb) fruit & yogurt, maltesers (9.5)
Total syns = 12.5
Attachments
Aquasharine
Gold Member
Hi Cookie. Food looking good. 0.5 on TOTM week is really good, hang in there xx
Cookie21
Gold Member
Thank you, I'm hoping for one,
I actually really enjoyed my gammon tea, will have it again and cheap too £0.99 for two small steaks from Aldi. Xx
Cookie21
Gold Member
Thank you, I'm very happy I've enjoyed my food but think I've eaten loads today, rhubarb was lush mmmm xx
Willbeslimjen
Gold Member
Rhubarb looks yum, don't forget you get 2 as and 2bs on se
Tiger-lilly
Silver Member
Hi Cookie
I did have a diary but didn't keep up with it as I mainly use my phone as no internet at home. I used to log what I ate on my phone then transfer into a book. I found it very helpful but there times when I had a big gain and after a month was still struggling to get it off so gave up for a week or 2. I will keep up the struggle and go back to basics!
Sent from my GT-I9505 using MiniMins.com mobile app
Happy Holidays
Gold Member
Beat me to it!!!!
Cookie21
Gold Member
Tiger, your more than welcome to use my diary to post your food if you want to, I really don't mind at all.
I think we all lose a little motivation at times but stick with it, don't give up
try SE with me if you like, I can't guarantee any results but its worth a try xx
Cookie21
Gold Member
Good evening
I hope everyone is well. I've been off today but back in the work in the morning. Not done too much, gym, shopping, housework oh and I've booked our holiday yay!
Florida here we go woo hoo!
Anyway food wise I've decided to do SE today as I'm off and I was really full last night, so full I didn't eat breakfast until after 10.15 and I'd been up since 7.30 so giving it another go
B = fruit salad & banana
L = salmon & egg salad with beetroot, pickled onions, mayo (1), prunes (hex b) & yogurt
S = melon & latte (hex a)
D = lamb curry, rice, salad
A = 2 hi fi light bars (hex b), fruit salad & yogurt, m&m's (5)
Total syns 6 I've not had my crisps as I'm full
There's a picture of my curry & salad before I mixed them up - was gorgeous only used half the curry as I had so much super free to get in so a little bit left for another meal next week
I hope everyone is well. I've been off today but back in the work in the morning. Not done too much, gym, shopping, housework oh and I've booked our holiday yay!
Florida here we go woo hoo!
Anyway food wise I've decided to do SE today as I'm off and I was really full last night, so full I didn't eat breakfast until after 10.15 and I'd been up since 7.30 so giving it another go
B = fruit salad & banana
L = salmon & egg salad with beetroot, pickled onions, mayo (1), prunes (hex b) & yogurt
S = melon & latte (hex a)
D = lamb curry, rice, salad
A = 2 hi fi light bars (hex b), fruit salad & yogurt, m&m's (5)
Total syns 6
I've not had my crisps as I'm full There's a picture of my curry & salad before I mixed them up - was gorgeous only used half the curry as I had so much super free to get in so a little bit left for another meal next week
