Cookie's diary to be joyously slim
- Thread starter Cookie21
- Start date
Liverbird52
Gold Member
Evening Cookie x hope you're ok xx
Cookie21
Gold Member
Good evening
I've spent a fair amount of time catching up on here and other places and I think I'm almost up to date. The things we talk about! Make me smile which I've needed as I've had a bit going on but things are settled again, my dad is ok and I'll be seeing him and mum on Sunday.
Work has been very busy and we are short staffed, have some on sick, some on restricted duties so there was only 3 full and abled cops on duty today! Never mind, we do what we can with what we got.
I haven't been posting but I've been trying to stick to plan and so we'll see what happens tomorrow night, I'll have to weigh in the evening this week. Was deliberating about whether to risk buying a countdown but not sure. In theory I should only need 6 wks to lose 6lbs but I'm not convinced especially as Brett and I are away for the weekend on Friday. We're off to Stratford upon Avon and I'm very excited
Anyway I'm in work at 7am so sorry it's just a flying visit, hope everyone is well xxx
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I've spent a fair amount of time catching up on here and other places and I think I'm almost up to date. The things we talk about! Make me smile which I've needed as I've had a bit going on but things are settled again, my dad is ok and I'll be seeing him and mum on Sunday.
Work has been very busy and we are short staffed, have some on sick, some on restricted duties so there was only 3 full and abled cops on duty today! Never mind, we do what we can with what we got.
I haven't been posting but I've been trying to stick to plan and so we'll see what happens tomorrow night, I'll have to weigh in the evening this week. Was deliberating about whether to risk buying a countdown but not sure. In theory I should only need 6 wks to lose 6lbs but I'm not convinced especially as Brett and I are away for the weekend on Friday. We're off to Stratford upon Avon and I'm very excited
Anyway I'm in work at 7am so sorry it's just a flying visit, hope everyone is well xxx
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GothGoddess
Time to start again!
Nice to see you posting, it must be hard with so many "men" down, but there are a lot of bugs going around... Glad your Dad is a lot better... xx
Happy Holidays
Gold Member
It's nice to hear from you just to know you're ok x
Willbeslimjen
Gold Member
Agreed. Sound like you are very busy.
Good luck for today
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Good luck for today
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OpalLilyEats
Gold Member
Lovely to hear from you Cookie, you have a lot on at the minute but you have the perfect attitude. You can only do what you can, where you are with what you've got!
Have a fabulous weekend away, glad you're looking forward to it. It sounds like it's well deserved
xx
Have a fabulous weekend away, glad you're looking forward to it. It sounds like it's well deserved
xx
Cookie21
Gold Member
Good evening all
I hope everyone is well. I've been to wi tonight as I've been in work all day and I gained 1.5lbs, but I'm ok with it, I need to make sure I'm on my game this week ahead, think of been nibbling on a few bits far too much so need to watch this from now on.
I enjoyed group today, they were really nice, I've also committed to the 12wk countdown so I'm good to go until 25/4 and I certainly hope to be at target by then so now I've got 7.5lbs to go.
I also won the raffle prize too, so I've the new magazine, bag of pasta, packet of savoury rice, soya sauce, tinned tomatoes & stock pots, all free food .
Food wise today has been EE:-
Breakfast = fruit salad & scan bran bun (2)
Lunch = fruit salad, banana & yogurt
Snack = hi fi bar (b) banana, tall latte (a)
Dinner = chicken tikka masala (3) hairy dieters sauce, lots veggies, rice, bit of naan (3) bhaji (3)
Afters = carrot cake (4) yogurt
Total syns = 15
Hea = milk
Heb = hi fi bars
Oops I was hoping to stick to 10 to have a bit extra for the weekend but never mind still on plan. For the weekend, I'm planing on being good on Friday, have a treat meal Saturday and then back to being good on Sunday. I'd love to lose 2lbs for next week but in reality any loss or STS would still be good too.
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I hope everyone is well. I've been to wi tonight as I've been in work all day and I gained 1.5lbs, but I'm ok with it, I need to make sure I'm on my game this week ahead, think of been nibbling on a few bits far too much so need to watch this from now on.
I enjoyed group today, they were really nice, I've also committed to the 12wk countdown so I'm good to go until 25/4 and I certainly hope to be at target by then so now I've got 7.5lbs to go.
I also won the raffle prize too, so I've the new magazine, bag of pasta, packet of savoury rice, soya sauce, tinned tomatoes & stock pots, all free food .
Food wise today has been EE:-
Breakfast = fruit salad & scan bran bun (2)
Lunch = fruit salad, banana & yogurt
Snack = hi fi bar (b) banana, tall latte (a)
Dinner = chicken tikka masala (3) hairy dieters sauce, lots veggies, rice, bit of naan (3) bhaji (3)
Afters = carrot cake (4) yogurt
Total syns = 15
Hea = milk
Heb = hi fi bars
Oops I was hoping to stick to 10 to have a bit extra for the weekend but never mind still on plan. For the weekend, I'm planing on being good on Friday, have a treat meal Saturday and then back to being good on Sunday. I'd love to lose 2lbs for next week but in reality any loss or STS would still be good too.
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GothGoddess
Time to start again!
Great forward planning on the countdown you'll soon have that 1.5 off... xx
Happy Holidays
Gold Member
Boo to the gain, but it does make it easier to accept when you know why, x
Willbeslimjen
Gold Member
Boo to the gain too. But I agree with happy holidays that it's easier when you know why. Raffle prize sounds good. I haven't got the new mag yet because I am waiting till next week when I get it free from Anna skinflint that I am.
We group was maniac when I went they didn't start till 11 they had their taster so I have an idea for next week
Have a good day
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We group was maniac when I went they didn't start till 11 they had their taster so I have an idea for next week
Have a good day
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upndown
Gold Member
Good to hear from u and glad ur Dad is ok now - work sounds busy!
Yay to winning the raffle - boo to the gain - but at least u've worked out why. Good idea to get the countdown too - hope that makes u feel more committed xx
Last edited:
Cookie21
Gold Member
Good morning lovelies.
Stratford upon Avon is gorgeous, it was sunny but cold whereas it's dull and cold today. My plan was to be good Friday but then be off plan on Saturday, well my on plan Friday saw me end on 22 Syns oops! I did a green day too and it was a lovely change. I've decided however I'm still having my off plan day today (cream tea at 2pm, can't wait) then back on it strict from Sunday until wi.
Friday's food is Green:-
Breakfast = scan bran buns, berries, yogurt & Apple
Lunch = scrambled eggs, beans, tomatoes, 1/2 slice toast (3), sweet (2)
Snack = latte (a) , pop chips (8)
Dinner = five bean chilli, rice, couple tortilla chips (4),
Afters = happy fi lights (b) chocolate (5)
Total syns = 22
Hea = milk
Heb = hi fi / scan bran
Today I've already had a nice healthy breakfast SW friendly and enjoyed some pink grapefruit for first time in many months.
Right then exploring to be done, see you later xxx
Sent from my iPad using MiniMins.com
Stratford upon Avon is gorgeous, it was sunny but cold whereas it's dull and cold today. My plan was to be good Friday but then be off plan on Saturday, well my on plan Friday saw me end on 22 Syns oops! I did a green day too and it was a lovely change. I've decided however I'm still having my off plan day today (cream tea at 2pm, can't wait) then back on it strict from Sunday until wi.
Friday's food is Green:-
Breakfast = scan bran buns, berries, yogurt & Apple
Lunch = scrambled eggs, beans, tomatoes, 1/2 slice toast (3), sweet (2)
Snack = latte (a) , pop chips (8)
Dinner = five bean chilli, rice, couple tortilla chips (4),
Afters = happy fi lights (b) chocolate (5)
Total syns = 22
Hea = milk
Heb = hi fi / scan bran
Today I've already had a nice healthy breakfast SW friendly and enjoyed some pink grapefruit for first time in many months.
Right then exploring to be done, see you later xxx
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Willbeslimjen
Gold Member
Sounds lovely enjoy x
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Sent from my iPhone using MiniMins.com
Happy Holidays
Gold Member
It does sound lovely, we can't be SW angels all the time, its nice you had SW breakfast & haven't gone off plan for the whole day, have a fab afternoon tea x
Liverbird52
Gold Member
Don't forget the pics
GothGoddess
Time to start again!
I love S-O-A Kev and I went quite a bit before we moved in together... We used to have a car back then and whenever we could we would drive out there and explore... Enjoy babes! X
Cookie21
Gold Member
Good afternoon
We had a really lovely weekend away and I was further off plan than I planned so I know I'm in for a good gain on Thursday. Never mind, I have enjoyed myself but I do feel ready to cleanse myself of and hope to reduce the gain.
Sorry Ann I didn't take hardly any pics at all and none of Stratford, I'll have to go again and take some, Brett & I are rubbish sometimes.
Food today is EE:-
Breakfast = banana, yogurt, satsuma
Lunch = mums beef & vegetable soup (2), butternut squash, fruiopolis (0.5)
Snack = apple & scan bran buns (b) latte (a)
Dinner = mums beef & vegetable soup, (2) (potato, carrots, swede, pumpkin, breadfruit, yam, beef) Syns for breadfruit bits!
Afters = strawbs, black, blue & raspberries, yogurt
Total syns = 4.5
Hea = milk
Heb = scan bran
I'm in work 2-12 so hope everyone has a good day xx
Sent from my iPad using MiniMins.com
We had a really lovely weekend away and I was further off plan than I planned so I know I'm in for a good gain on Thursday. Never mind, I have enjoyed myself but I do feel ready to cleanse myself of and hope to reduce the gain.
Sorry Ann I didn't take hardly any pics at all and none of Stratford, I'll have to go again and take some, Brett & I are rubbish sometimes.
Food today is EE:-
Breakfast = banana, yogurt, satsuma
Lunch = mums beef & vegetable soup (2), butternut squash, fruiopolis (0.5)
Snack = apple & scan bran buns (b) latte (a)
Dinner = mums beef & vegetable soup, (2) (potato, carrots, swede, pumpkin, breadfruit, yam, beef) Syns for breadfruit bits!
Afters = strawbs, black, blue & raspberries, yogurt
Total syns = 4.5
Hea = milk
Heb = scan bran
I'm in work 2-12 so hope everyone has a good day xx
Sent from my iPad using MiniMins.com
