Cookies?!

Discussion in 'Syn Values' started by sarahandmolly, 19 January 2010 Social URL.

  1. sarahandmolly

    sarahandmolly Gold Member

    Posts:
    1,632
    Likes Received:
    160
    Start Weight:
    12st7lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(7.43%)
    Diet:
    Slimming World
    can anyone help? please? :cry:

    I have just eaten a double chocolate cookie about the 1/2 the size of saucer.

    Can anyone help on the syn value please? I have looked online and in my book but nothing xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. missyxx

    missyxx Full Member

    Posts:
    278
    Likes Received:
    0
    Diet:
    slimming world
    depends where they are from
     
  4. sarahandmolly

    sarahandmolly Gold Member

    Posts:
    1,632
    Likes Received:
    160
    Start Weight:
    12st7lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(7.43%)
    Diet:
    Slimming World
    That's the whole point, I don't know. I went to a work conference and they were just with the biscuits. I will base it on the highest syn value of anything anybody can come up with :confused:
     
  5. paperclip

    paperclip Silver Member

    Posts:
    1,042
    Likes Received:
    35
    Start Weight:
    11st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    These are the fresh ones you get in a bag from most major supermarkets. Probably about the size of a saucer, so you can probably half the syn value.

    Hope that helps.

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Double Chocolate Chunk Cookies, in store bakery 45g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 11 Syns on Extra Easy [​IMG] Original 11 Syns [​IMG] Green 11 Syns [/FONT]
    [/FONT]​
     
  6. sarahandmolly

    sarahandmolly Gold Member

    Posts:
    1,632
    Likes Received:
    160
    Start Weight:
    12st7lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(7.43%)
    Diet:
    Slimming World
    I classed it as 10 anyway, so 1 more syn won't harm. Thanks for your help :) xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...