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Cooking essences

Discussion in 'Slimming World Recipes' started by claracluck1981, 15 July 2010 Social URL.

  1. claracluck1981

    claracluck1981 is taking a scenic route

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    Does anybody know if cooking essences such as vanilla essence have a syn value?

    I added a touch today to a quark/options mix and made it lovely so don't know weather to syn more and the 2 for the options sachet. BTW was delicious yum yum
     
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  3. evethewitch

    evethewitch Silver Member

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    it dont have syns
     
  4. bubbalicious

    bubbalicious Silver Member

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    Just to confirm....

    Basic/Non Branded Foods Food colouring/flavouring/essence, all varieties 1 drop

    [​IMG] 0 Syn on Extra Easy [​IMG] Original Free [​IMG] Green Free
     
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