Flopster
Got a life thank you!
I started today and have wanted to nibble all day. I had a few crisps and a small piece of fudge, coupled with last night I know I am well out of ketosis.
How can I cope with TOTM? Normally I would have eaten tonnes more than that but I can't fall off the wagon each month.
Normal coping strategies (drinking water, going for a bath or a walk or even coming on here) don't work, I am like a woman possessed.
How can I cope with TOTM? Normally I would have eaten tonnes more than that but I can't fall off the wagon each month.
Normal coping strategies (drinking water, going for a bath or a walk or even coming on here) don't work, I am like a woman possessed.