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core vs no count!

hi there - well i been thinking about doing a change as i am getting bored what are a differnce between this diets?

which one is the best to go for ?

i know core foods and 21 points per a week - and no food on core

but nothing about the no count!

many thanks ann
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Gone fishing
Core and no count are I believe the same thing. Used to be called Core and now called no count
Isn't that the other way around Starlight. Used to be NC and now it's called Core:confused:

You've caught it haven't you Starlight :D It was bound to happen;) :D


Gone fishing
There again, I could be wrong. I just remember doing NC, and now everyone refers to it as core...so I guessed the name had changed.

Interestingly (well I think so anyway), when I was doing NC, my US friends always called it core. We didn't here though
thanks that helped!

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