corn flour

Discussion in 'Syn Values' started by hiddenangel, 9 January 2010.

  1. hiddenangel

    hiddenangel Member

    someone told me that oxo's are free and to use corn flour to make them thicker which i have tried and it works. but is corn flour free?
  2. ladela

    ladela Member

    Kitchen Basics, Cornflour, 1 level tsp = 1 syn on each plan

    Kitchen Basics, Cornflour, 1 level tbsp = 3.5 syns on each plan

    Kitchen Basics, Cornflour, 28g = 5 syns on each plan

  3. hiddenangel

    hiddenangel Member

    woops best slow down using it then. thank you x x
  4. Hayleyj123

    Hayleyj123 Wannabe Loser

    I guess the syn value isn't that bad considering you don't really need to use much. especially if it is for a family meal and is spread out :)
  5. Circes

    Circes Strutting her stuff

    Depending on which plan you are following, instant mash makes a good syn free substitute for cornflour.

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