Ermmm think ive gone wrong,
used to be able to eat CBQ free on slimming world, now you cant?
I just checked syns add up online and it says 38 syns :cry:
Please help, is that right, that much for a tin?????
No meatballs!!!!
What I used to live off them over a platefull off salad :cry:
So 38 syns is correct then?
God ive only just made it, im gonna have to throw it out now, ive had a piece, its sooooo lush and was my lunch for tomorrow!!
Don't throw it out - that just a waste. Why not cut it into slices - maybe 6 - you can still have it within your syn allowance. And I think you can freeze SW quiche so you don't need to eat it all straight away.
Thanks girls, cleared that up now...
Least whole thing is about 10 syns,
so had some last night, for dinner today, and will munch the rest tonight.
But think i'll have ago with the pasta one which is free