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Costa...

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
Costa skimmed lattes are actually very low in syns. Try doing a search on this forum and also the eating out sub-forum as there are loads on threads about them already
 

Roziee

Gold Member
S: 22st10lb C: 17st4lb G: 12st0lb Loss: 5st6lb(23.9%)
#4
Go on to costa's website and take a look a the syns.. A skinny Capp at star bucks is 3 syns I believe.. Or free if your using the milk as hex a
 
#5
Roziee said:
Go on to costa's website and take a look a the syns.. A skinny Capp at star bucks is 3 syns I believe.. Or free if your using the milk as hex a
I'm liking this!! Phew, good old slimming world, glad I can still get my coffee fix!!
 


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