Cottage Cheese And snack a jacks ?

[worldfriend]

I was looking for very low fat cottage cheese and came accross tesco own no fat cottage cheese i was wondering if these contain any syn points?

Also do snack a jacks containg any syn points as i couldnt find this in my book?

 

[Circes]

Tesco Light Choices, Natural Cottage Cheese 100g

Original Free

Green Free
​

Snack A Jacks Snack a Jacks, Barbecue 26g bag

Original 5½ Syns

Green 5½ Syns
​

Snack A Jacks Snack a Jacks, Caramel 25g bag

Original 5 Syns

Green 5 Syns
​

Snack A Jacks Snack a Jacks, Cheese 26g bag
​

Original 5½ Syns

Green 5½ Syns
​

Snack A Jacks Snack a Jacks, Salt & Vinegar 26g bag

Original 5½ Syns

Green 5½ Syns
​

Snack A Jacks Snack a Jacks, Sour Cream & Chive 26g bag

Original 5½ Syns

Green 5½ Syns
​

Snack A Jacks Snack a Jacks, Sweet Chilli 26g bag

Original 5½ Syns

Green 5½ Syns
​

​

 

[worldfriend]

ok thanks for the help but it wasnt a tesco light choices it as a tesco value one...... is was all they had in...

 

[jaylou]

The Tesco Value cottage cheese is also free hun. xx

 

[worldfriend]

The Tesco Value cottage cheese is also free hun. xx

Wow, ok thanks !

 

[scobbiemum]

sorry to thread butt! are most low fat cottage cheeses including the flavoured ones free?

 

[trinity_bleu]

Butting in - are any of the plain rice cakes free or very low syn ?

 

[jaylou]

sorry to thread butt! are most low fat cottage cheeses including the flavoured ones free?

Nope, not all. For example - the tesco low fat pineapple on is free but asdas isn't (or didn't used to be)

Always best to check.

 

[jaylou]

Butting in - are any of the plain rice cakes free or very low syn ?

No rice cakes are free hun.

These are quite low....

Kallo Organic Rice Cakes, Thin Slice, Unsalted 2 cakes[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

Original 1½ Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 1½ Syns[/FONT]
​

[/FONT]

 

[trinity_bleu]

No rice cakes are free hun.

These are quite low....

Kallo Organic Rice Cakes, Thin Slice, Unsalted 2 cakes[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

Original 1½ Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 1½ Syns[/FONT]
​

[/FONT]

Thaks hun - my daughter loves them and I try to stay away from the Mrs Crimbles apple ones, but usually fail ....