• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Cottage Cheese

S: 13st6lb
#1
I dont have my book on me but really fancy some cottage cheese for lunch and I am sure you are allowed it on the next plan up from ss? (My CDC said that if I really want something on ss then try some chicken but am sure it said cottage cheese as well??)

Is this the low fat variey and how much - was it 100g?

Thanks!!!
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

mollydog

Silver Member
S: 14st11lb C: 13st13.5lb G: 10st7lb BMI: 33.6 Loss: 0st11.5lb(5.56%)
#2
i think you can have 150g and as much as 300g if its 810 and the very low fat variety. I love cottage cheese with pineapple and have gone through loads of it in last few weeks.
 

xdebzx

Full Member
#3
I dont have my book on me but really fancy some cottage cheese for lunch and I am sure you are allowed it on the next plan up from ss? (My CDC said that if I really want something on ss then try some chicken but am sure it said cottage cheese as well??)

Is this the low fat variey and how much - was it 100g?

Thanks!!!
Hi

SS+ allowances are as follows:-

225g low fat/reduced fat cottage cheese

810 allowances are:-

250g plain cottage cheese (5% fat)
or 325g reduced fat cottage cheese (less than 2% fat)

debs x
 


Similar threads



Top