Xassy
Silver Member
I've been totally messing up but I'm determined to get back on track again. Can I have a shove in the right direction please? Can I actually do this? I've lost faith in myself. I'm not making excuses but I have been ill and it's left my motivation at an all time low.
I'm having stomach issues too. I'm going to try and eliminate wheat from my diet to see if that helps, is it possible to stick to that on SW? I'm waiting to be referred to see what's causing these problems but until then, I'm altering my diet on my own. It's definitley not a lactose intolerance.
Night bingeing is the worst! I take medication at night that sedates me and zombifies me, so I don't know what the heck I'm doing. I woke up this morning with a vague idea that I'd got up in the night and I had.......I'd eaten an entire loaf of bread. OMG! I hate these meds but I need them to function. Any ideas on dealing with the night eating? I'm considering selotaping my mouth at night and seeing if that helps!
Sorry, this was long but I'm feeling low and needed to get it all out. I desperately want to make SW work for me.
I'm having stomach issues too. I'm going to try and eliminate wheat from my diet to see if that helps, is it possible to stick to that on SW? I'm waiting to be referred to see what's causing these problems but until then, I'm altering my diet on my own. It's definitley not a lactose intolerance.
Night bingeing is the worst! I take medication at night that sedates me and zombifies me, so I don't know what the heck I'm doing. I woke up this morning with a vague idea that I'd got up in the night and I had.......I'd eaten an entire loaf of bread. OMG! I hate these meds but I need them to function. Any ideas on dealing with the night eating? I'm considering selotaping my mouth at night and seeing if that helps!
Sorry, this was long but I'm feeling low and needed to get it all out. I desperately want to make SW work for me.