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Could I technically have...?

Discussion in 'Cambridge Weight Plan' started by lyndzi76, 15 September 2010 Social URL.

  1. lyndzi76

    lyndzi76 Gold Member

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    In one day could I have a tetra, shake and bar??
     
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  3. determinator

    determinator Banned

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    yes , you can have any mixture of the products , the only thing they recommend is not to have more than 1 bar a day as they contain a few more carbs and if you are very carb sensitive they could know you out of ketosis , although its pretty unlikely
     
  4. this*time

    this*time Full Member

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    yep enjoy :) but have an extra glass of water with the bar and tetra
     
  5. 16to10

    16to10 Now Maintaining :)

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    I normally have 2 shakes and 1 bar a day.

    Why is it that we have to drink a glass of water with the bar? I like mine with a cup of tea.
     
  6. Hedgehog

    Hedgehog Gold Member

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    You dont necessarily have to have it with the bar but you need to have an additional glass of water on top of the daily minimum when having a tetra or bar as you don't need to mix them with water like the other products
     
  7. PhoenixsHonour

    PhoenixsHonour Full Member

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    I'm sure my SS book says that I only have to have an additional glass of water with a bar....oh well, I try to drink 3+ a day, so I'm probably getting enough water! :)
     
  8. Hedgehog

    Hedgehog Gold Member

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    I havent looked at the book, but both my CDC's told me the amount of water in total I have to have for the day including the extra because of the bars / tetras, neither of them said I must have x amount of it whilst consuming them I really dont think it matters.
     
  9. LizzMB

    LizzMB WILL be Slim!

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    yes, def have additional water with bar and tetra to compensate for less in the shakes. I've always been told the same! :)
     
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