lshafik
Full Member
if putting more water than the required 227mls will change the nutritional benefit of the packs.
I put in ice and more water to make a gorgeous shake and drank it in 15 mins but I want to make sure it didn't mess up the nutritional things.
It was SOOO filling as well - I felt like I had eaten a WHOLE meal!
I put in ice and more water to make a gorgeous shake and drank it in 15 mins but I want to make sure it didn't mess up the nutritional things.
It was SOOO filling as well - I felt like I had eaten a WHOLE meal!