count down begins

[sassybo]

hi everyone, Im starting the six day count down before i start the cd diet. Any one got any good tips before i start? well done you all of you who are doing so well, it really is a inspiration.

 

[susan70]

My advice would be up your water intake and cut down/out carbs.

Good luck.xx

 

[Big H]

My advice, don't look at the diet as being a prison sentence, try to embrase it and enjoy it, Your body will probably never be in a healthier state than when you are on the diet and pretty soon after starting you won't be hungry and will feel great

Good luck x

 

[misscheeky]

:welcome: to minimins stick to it 100% and you will fly it

 

[leeds123]

i ate like a pig before starting and god did i pay for it!!! don't see it as a countdown - do what i did and surpirse yourself by starting as soon as you can. the longer i delayed the more crap i ate, and that is the reason i had a very bad 3 days. drink loads and cut the carbs.